Sex

How to Stoke Sexual Desire?

Melanie Lynskey & Mark Duplass in HBO's "Togetherness"

Melanie Lynskey & Mark Duplass in HBO's "Togetherness"

A spiritual approach to dating takes a gender-blind stance, addressing every person in the same way, and admonishes masculine / feminine roles as sexist games and manipulations. But men and women are different and gender roles show up in same sex relationships as well. While spiritual philosophies are foundational to my life, I am inclined to approach dating from a more gendered perspective. As always, feel free to disagree with some or all of what I write.

It seems to me that we contradict ourselves when it comes to dating. We say we want one thing, but actually are attracted to something else. We pursue people we know are unhealthy for us, while dismissing compatible, available, attractive potentials.

Ask a woman about her sexual fantasies and she’s likely to tell you they involve being desired and dominated. So she wants to mate with the stable, reliable, emotionally-attuned man and get fucked by the Bad Boy (a similar dynamic shows up with the Madonna/Whore complex in men). So what’s the psychology under this?

The reason why women like bad boys, says Esther Perel, is because the bad boy knows how to take care of himself perfectly well, which frees her from having to feel responsible for him, from having to worry about him. Since he can let go and be in his pleasure, it frees her up to do the same. The primary erotic block for women is that they are used to sex being a duty and that their role is to care for others. They struggle sexually in taking for themselves.

The patriarchal system has ingrained into women thousands of years of sexual duty and obligation. Men have sexual needs that must be met and they are paramount. He bought you dinner, you led him on, you owe him this. Break the entitlement of the stiff penis: no one will die if an erection goes untended!

Women are most free when not having to think of anyone else. Since she knows the bad boy will take care of himself, she’s able to focus on herself and experience healthy sexual narcissism. If the man needs to be mothered, she won’t be able to let go into her own pleasure. Once it becomes a duty, she’s no longer in the realm of desire.

Men also need to feel that their partners are strong enough to withstand their desire. If he feels she’s too fragile, he’s unable to submit fully to his sexual appetite. The aggression in sex is too dangerous to bring to someone he loves.

Many men grew up with mothers whose emotional needs engulfed and burdened them. So any whiff of a woman being needy sparks an anti-sexual, dutiful, caretaking response. Who wants to have sex with their mother? This dynamic with mother also leads men to become love avoidants. Why submit to another relationship in which you feel incredibly burdened and responsible for another person’s happiness? Much simpler to screw a woman with whom there’s no commitment.

TO RECONCILE:

1. Esther Perel’s Sexual Conversations: Try exploring these questions yourself and with your partner. Have fun, laugh, make a night of it, don’t make it so serious.

2. Self-Pleasing: Think broader than masturbation. What feels good to you? What do you enjoy just for sheer pleasure? Like the ocean? Try spending a few extra moments letting the shower water drip down your neck, your back. Do you twirl your hair? Stroke your arm? How would it be for your partner to lightly stroke your arm or face in the morning time between sleep and wake? Would you enjoy that?

3. Beyond All-or-Nothing Thinking: If your partner does stroke you like that, can you just let yourself enjoy it? Don’t assume that he’s angling for more or trying to lure you into sex. Trust that he wants nothing more than this. Or see it as an invitation, not a demand. More may happen, it may not.
Sex is not just in the genitals, it’s an entire universe. The word sex – it’s closeness, it’s connection, it’s prioritizing, it’s remembering me, it’s making me feel that I matter, it’s all of that under the word “sex.” Guys, if you're feeling pressured for sex and are not into it, your partner may just want to connect. 

4. The New Masculinity: For men, sexuality may be the only place where they can experience forbidden emotions – tenderness, vulnerability, fragility, access to inner child, being taken care of. Read my previous post on men’s relationships and seek out and deepen your male friendships. Your wife is not a Wellbeing Dialysis machine. She’s not your Xanax, mother, and psychiatrist. You need to find other ways to get your own sense of wellbeing.

(Much of this is from a training I did with Esther Perel & Terry Real, so thank you to them for their colorful language 😊)

Where Should We Begin? with Esther Perel (Streaming free on Audible now)
Terry Real 

 

How to Create Chemistry

How to Create Chemistry

Polarity deals with the flow of energy between two opposite poles, like the positive and negative sides of a magnet. Polarity creates energy. When we take the principle of polarity to the sexual arena, we see the importance of Sexual Polarityof the flow between masculine and feminine energies

Your biological gender does not dictate whether you "should be" more masculine or more feminine. Everyone has both energies within them and they both are important to develop.

Often times, in our society we think of masculine as macho, controlling, and aggressive and of feminine as passive, weak, and undervalued. These characteristics are partly true, but they only describe the dark energies of each. The light masculine energies include the energies of protection, giving, support, and doing. Yes, GIVING, is not a feminine energy, it is a masculine energy! Light feminine energies include those of nurturing, receiving, and being.

Those in true feminine energy do not sacrifice themselves to take care of everyone else? They actually are the ones who receive care and are cherished?? How's that for a mind fuck? 

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Why You Should Not Have Sex With Him

Why You Should Not Have Sex With Him

Ladies : No sex without commitment! 

Because of the powerful charge of the sexually-stimulated hormone oxytocin, casual, non-committed sex can trigger a bonding in women that verges on physical addiction. A woman will bond to her man after one instance of good sex. She can stay bonded to him for a year or longer, from one sexual encounter. A man may feel bonded too, but he can easily go off and bond with other women as well. To alleviate this epidemic, try drawing a line and NOT having sex with men unless you have a commitment. This commitment is for continuity, longevity and monogamy.

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Love Addict

Love Addict

Love addicts focus almost completely on the person to whom they are addicted. At the beginning, this feels fantastic. Eventually, as Love Addicts try harder and harder to manipulate the other person to live up to the mental image they have created -someone who will care for and love them the way they long to be cared for and loved- they experience repeated disappointments, because no one can satisfy these insatiable desires. 

Tragically, Love Addicts are usually drawn to Love Avoidants, who tend to avoid commitment and healthy intimacy because they believe that they will be drained and engulfed by it. Unconsciously, however, both the Love Addict and the Love Avoidant have the same two fears: intimacy and being left. Read on for a deeper explanation. 

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Do You Have to Have Labels in Your Relationship?

"She loves me, she loves me not," American children sing as they pluck petals off flowers.

How many more shades of gray are allowed in France, where children recite, "She loves me a little, a lot, passionately, madly, or not at all."

Photo by Robert Mapplethorpe

Photo by Robert Mapplethorpe

"We Americans do not like ambiguity. We need to know where things are going; we do not like not knowing. Because rather than setting things in motion, we prefer to set things in stone with clear objectives, goals, and outcomes.

 Is he my soulmate or my future husband? Does he love me or does he love me not?

We gag the life out of experiences that might not lead to marriage but would still ripen one’s sensibilities.

How about you? Are you willing to contemplate or accept an experience that doesn’t necessarily go anywhere in particular, but that is still an essential part of love, sex, and being human?"

- Debra Ollivier